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2009-07-21 Kiddie Yoga @ Rockwell  Kiddie Yoga! ...

2009-07-20 Kiddie Yoga @ KEYS Kiddie Yoga! ...

2009-04-28 The 7 Main Energy Systems of the Body & Wellness ...

workshops.

 

YOGA WHOLISTICS iNQ GIVES YOU UNIQUE

OPPORTUNITIES FOR POSITIVE CHANGE.

 

 

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We offer you custom made workshops to cater

to the specific needs of your organization

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We create wholistic group programs to engender harmony and increased productivity in your work or learning environment.

We can design special Productivity, Attention, Tranquility & Harmony (PATH) workshops for your school, club, company, hospital or organization with particular attention to your unique circumstances. Give us your objectives, concerns, venue & time constraints and we will help you decide which careful mix of our Yoga Lifestyle components will best achieve your goals.

 

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We custom design these wellness workshops

for you:

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∞ TEAM BUILDING

∞ STRESS MANAGEMENT

∞ CONCENTRATION & FOCUS DEVELOPMENT

∞ DIET, BREATH & EXERCISE WELLNESS

 

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And we build our wellness workshops for you

with these Yoga Lifestyle components:

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∞ HATHA YOGA MEDITATION & EXERCISE ♦ Easy-to-do yoga exercises to lower stress ♦ Visualization techniques to induce feelings of peace ♦ Mantra Meditation to stimulate the tranquility center of the body's energy system--the crown chakra (read more)

∞ BREATH MEDITATION ♦ Proper breathing techniques--lengthening & deepening the breath ♦ Harmonious breath for mind & body control  (read more)

∞ ART & MUSIC MEDITATION ♦ Exploring the unconscious mind (read more)

∞ MOVEMENT MEDITATION ♦ Focus on isolated body movements to learn to consciously invoke relaxation (read more)

∞ VEGETARIAN COOKING LECTURES AND INTERACTIVE CLASSES ♦ diet, cooking & herbal tips for calm wellness ♦ food-as-medicine (read more)

∞ CHAKRA YOGA BALANCING ♦ Full body energy center (chakra) assessment & balancing ♦ Multiple alternative wellness modalities to maintain balance (read more)

W A I V E R WAIVER: This website is not intended as an alternative to personal medical advice.  The reader should consult a physician in all matters relating to health and particularly with respect to any symptoms which may require diagnosis or medical attention. While the advice and information are believed to be accurate and true at the time of being published, neither Yoga Wholistics iNQ nor the host of this website can accept any legal responsibility or liability for any errors or omissions that may have been made. (read more)